I've mentioned the book "Why we sleep" by Matthew Walker a few times on this blog - when running a poll on sleep, and as one of my favorite books read in 2019. I also blogged about the problem of…
I recently ran a poll on Twitter to see how much or how little sleep academics are getting. The majority of the respondents of the poll (70%) are getting between 6 and 8 hours of sleep per night, as recommended.…
I was reading this article today: Silent Career Killer: Sleep and I was simply astonished to read the numbers (150 billions dollars of revenue loss per year due to the effects of sleep deprivation).For someone like me, who's life is…
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