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Finding more joy

About 1-1,5 years ago, I found myself bogged down by the daily stress of work (and leaving work on time to be home with my daughter before 4pm), taking my daughter to her activities through Ecuador's crazy traffic (and, even…

On napping

I've been thinking about the topic of napping lately. As I was reading Rest by Alex Soojung-Kim Pang, which shows that high-achievers in the past built naps into their daily schedules, and later Why we sleep by Matthew Walker, which…

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