Reverb10 – Day 18: Try
December 18 – Try.
What do you want to try next year? Is there something you wanted to try in 2010? What happened when you did / didn’t go for it?
(Author: Kaileen Elise)
Find focus
One of my goals for 2011 is to find a way to focus and concentrate better. My mind wanders off so easily, and I carry out my tasks in such scattered bits and pieces of time, that I really would like to find my focus again.
In order to do so, I will try to establish a few new habits which should help me to clear my mind:
– getting out of the office for a walk
– mindfulness
– meditation (and not just the random meditation once every 7 months I practice now)
Share with your peers!